Mila (Live Pure) for Adult and Children
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fibre. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
seeds are prized for their ability to provide sustainable energy and have been
a food staple in both the Mayan and Aztec cultures, along with native tribes of
North America. In fact, chia is the ancient Mayan word for strength.
Contains the omega-3 fat ALA, or
“alpha-linolenic acid.” ALA has been shown to support heart health; in fact,
studies have illustrated improved cardiovascular health among those with a high
intake of ALA- containing foods, like Mila.
Mila also helps meet the fibre needs of your family. The fibre found in
Mila is predominantly insoluble fibre, a form of fibre that aids in the relief
of occasional constipation.
- Is a
whole, raw super food and a natural source of omega-3s, antioxidants, and
- Is a
blend of different crops of chia seed to help maximize nutrient density.
3 grams of protein.
other important nutrients such as calcium.
- Is a
good source of magnesium and phosphorous — both important nutrients for
bone health. *
3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty
acids play a crucial role in normal growth and development and brain function.
be a great vegetarian substitute for fish oil.
to the USDA, chia seeds contain a significantly higher percentage of fibre
than corn, rice, oats, wheat, or barley. Fibre helps promote satiety and
relief from occasional constipation. *
can supplement your diet with plant-based fibre and protein.
be consumed on its own or incorporated into your favourite dishes, yogurt,
and smoothies. Mila® can replace eggs or up to ¼ cup of
oil in recipes.
- Add 2 tablespoons of Mila to
your favourite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1
tablespoon one time per day
Did you know that chia
seeds can absorb up to 10 times their weight? This makes them great as
thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil
or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water
and allow to sit for 15 minutes before using. As a versatile ingredient with a
mild flavour, Mila can be incorporated into your favourite recipes.
Kids Friendly 6-11 years, 12-17 years
Targeted Needs: Brain, Blood-sugar, Digestion, Heart, Joints, Weight
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